Pricing & sessions

I believe in keeping it simple

Stepping into therapy is a meaningful investment in yourself, your way of saying I matter and my wellbeing matters too.

I understand that taking this step can feel big and the last thing you need is complicated pricing or pressure to commit before you’re ready.

Some therapists offer scaled fees or session bundles but in my experience these can feel sales-focused or ask too much of clients upfront. That’s not how I choose to work. I want things to feel simple, transparent and respectful of both your time and your resources.

Fees

Sessions are 50 minutes
Each session costs £60
Payment is required 48 hours in advance by bank transfer

Cancellations

Life happens, and sometimes plans need to change. My cancellation policy is designed to be fair, clear and compassionate:

More than 24 hours’ notice: no charge - your payment can be carried forward to your next session
Less than 24 hours’ notice: 50% of the session fee (£30)
Less than 2 hours’ notice or non-attendance: full session fee (£60)

If you have any questions about fees or would like to talk things through, you’re very welcome to get in touch.

Taking the first step

It’s completely natural to feel nervous about starting therapy

Many people arrive feeling uncertain about what to say, whether therapy is “right” for them, or if their experiences are important enough to talk about.

You are welcome exactly as you are.

The first session is not about pressure or judgement. It’s about creating a calm, supportive space to begin understanding what you may need.

I'm here to help you

If you have any questions before arranging a session, you’re welcome to get in touch.

get in touch