Where & when

Cozy living room with gray armchairs, wooden floor, and white storage units.

Where

I offer in-person sessions in a private, calm therapy space in Hazlemere (HP15).

The room is accessed through a quiet garden, creating a sense of separation from the outside world and allowing you to arrive and settle at your own pace. It’s a safe, comfortable space designed to help you feel at ease. There is a toilet available.

Online therapy offers flexibility and accessibility, allowing you to attend sessions from your own space.

Many clients find online counselling just as effective as in-person therapy, especially when balancing work, parenting, health needs or busy schedules.

Sessions take place securely via video call.

When

Sessions are available:

Daytime sessions: Tuesday, Wednesday, Thursday
(8:30am – 4:00pm)
Evening sessions: Tuesday and Wednesday
(6:00pm – 8:00pm)

Each session lasts 50 minutes.

Regular weekly sessions are recommended where possible, though this can be discussed based on your individual needs.

If you’re unsure which time might work best, or would like to check current availability, you’re very welcome to get in touch.

Get in touch

Choosing what feels right for you

There is no 'right' way to access therapy

Some people feel more comfortable meeting face-to-face, while others prefer the familiarity and convenience of online sessions.

Together, we can find an approach that feels supportive, manageable and sustainable for you.

If therapy feels new or unfamiliar, you may also find it helpful to read more about what happens in a first therapy session and what you can expect from the process.

I'm here to help you

If you’d like to ask anything before arranging a session, you’re welcome to get in touch.

I understand reaching out can feel like a big step, and I’m happy to answer any questions you may have.